Shoulders 

Start with the back and from the corner of one shoulder to the corner of the other shoulder. 

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Chest 

Measure at the fullest part of your bust, wrap tape around and under armpit. 

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Waist 

Start at your natural waistline (above the belly button, below the rib cage) and wrap tape around like a belt to meet in the middle. 

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Hips 

Start at one hip, wrap tape around your bottom, around the other hip and meet back together. Make sure it goes around the largest part of your butt to get an accurate reading.